{"id":982,"date":"2026-01-26T17:37:25","date_gmt":"2026-01-26T17:37:25","guid":{"rendered":"https:\/\/2dim-n-alikarn.ira.sch.gr\/?p=982"},"modified":"2026-01-28T17:38:52","modified_gmt":"2026-01-28T17:38:52","slug":"%ce%b2%ce%b9%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%cf%8c-%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9-%ce%ba%ce%b1%ce%b9-%cf%87%ce%b1%ce%bb%ce%ac%cf%81%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1","status":"publish","type":"post","link":"https:\/\/2dim-n-alikarn.ira.sch.gr\/?p=982","title":{"rendered":"\u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0392\u2019 \u03c4\u03ac\u03be\u03b7\u03c2!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 26 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0392\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u0388\u03bb\u03bb\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c5 <a href=\"https:\/\/www.facebook.com\/elliestoneyoga?__cft__[0]=AZbj-rH83jbWbSLJ8WM1957PO7_SzFaw9a_9zvXt87efjrflgUxI3aBwFKT4db78bSHJ5-bGyh6k9ttq8imSHUuKqbt8UYR02gxU-I4VHrYYo8n2CO9wWDdhJLfBrII2Iy4buRmphqZe1HiXr1vlaykV2lyZDwKlaoYvIN3_l6YD5OOhuolOq4-2wHDRwvvyBoM2pPJWUtvFrYzZT67c4ORK&amp;__tn__=-]K-R\">Ellie Stone<\/a>: \u00ab\u0395\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b9\u03b4\u03b9\u03bf\u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2\u2026\u00bb \u0394\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03b6\u03ae\u03c3\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"983\" src=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli-3.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"elli 3\" class=\"wp-image-983\" srcset=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli-3.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli-3.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli-3.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli-3.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"985\" src=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli1.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"elli1\" class=\"wp-image-985\" srcset=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli1.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli1.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"984\" src=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"elli2\" class=\"wp-image-984\" srcset=\"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?w=1536&amp;ssl=1 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 26 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u0392\u2019 \u03c4\u03ac\u03be\u03b7\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03c3\u03c4\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u0388\u03bb\u03bb\u03b7\u03c2 \u03a0\u03ad\u03c4\u03c1\u03bf\u03c5 Ellie Stone: \u00ab\u0395\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b9\u03b4\u03b9\u03bf\u03b4\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03bb\u03ad\u03be\u03b5\u03b9\u03c2\u2026\u00bb \u0394\u03b9\u03ac\u03b2\u03b1\u03c3\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03bc\u03cd\u03b8\u03b9 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03af\u03b1 \u03b6\u03ae\u03c3\u03b1\u03bd\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03ac!<\/p>\n","protected":false},"author":3,"featured_media":984,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[22,9],"tags":[],"class_list":["post-982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","category-society"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/2dim-n-alikarn.ira.sch.gr\/wp-content\/uploads\/2026\/01\/elli2.jpg?fit=1536%2C2048&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=982"}],"version-history":[{"count":1,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/982\/revisions"}],"predecessor-version":[{"id":986,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/982\/revisions\/986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=\/wp\/v2\/media\/984"}],"wp:attachment":[{"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/2dim-n-alikarn.ira.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}